I’ve been trying to deal with ED and PE for the last year or so, but have been doing so on my own without sharing what I’m going through or what I’m trying to do with my wife. I felt like it’s my issue and my problem that I need to manage and fix, and that I could do it on my own and then all would be well.
Actually, not taking about it to her has just made things worse. I had broached the subject with her before, but never really opened up about it. Now I’ve really talked to her about it. In doing so I’ve already started to feel more confident, in myself and in the idea that I can really get this sorted. Sharing it with her has been really helpful, and I intend to keep talking to her about what I’m learning and doing in the app.