Did my first seven days. I’ve struggled to stay consistent. I got the app in April and it really helped but then I fell off from the profession once I finished all the activities and my sec life was going well. I fell into a trap of deterring from being adventurous and seeking sex with my partner. This is when I realised it’s not a one shot fix. So sexual confidence still lingers and I haven’t retrained my brain to be a confident sexual partner even though 9/10 things are all well, it’s just been trained so long to be protective of not being a good partner and self let know that the only thing my brains knows now is to run away and not towards sex. Which is a work in progress with the retrain exercises.
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