Finally climaxed this afternoon without pills when my girlfriend was going down on me!!
At first, I started to get anxious that I wasn’t getting aroused or hard and judging myself both for not getting hard and for spectatoring. But then, I started applying the getting in touch with my body exercises and managed to snap out of it. I focused my mind on what I was seeing (her hot face in glasses and tits) and touched myself on the palm my hand where sensate has shown me that I’m most sensitive to touch (and where I start my self sensate exercises). I managed to fall back into my body and out of spectatoring and anxiety.
I definitely came a little early before I was fully erect. I’m a bit sad about that but really heartened that I was able to get out of my anxiety and climax at all. It feels like real, tangible progress and provides motivation to keep doing the mojo exercises and hope that in time I’ll be past my erectile issues and not dependent on drugs to get and stay hard