So I just had sex after starting the program around 3-4 weeks ago and I have to say I felt and it felt great. I was more engaged with what was happening and was less in my head. Of course it wasn’t perfect, but I think that’s the beauty of it. That it’s never perfect. I did lose my erection a couple of times but just relaxed and spent time kissing my partner and being with her and soon my head and penis were ready to go again. I’m so so happy.
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Thanks for sharing your progress!