Is it really a Porn Addiction?

I am 48 and been watching/looking at porn since I was 13 years old. My dad bought me my first magazines probably to stop me looking at his. So had erection for the last 5 years and particularly since the pandemic.

I broke my foot a few weeks ago and found myself occupying my time differently and started seeing a return of morning wood. I have decided to lay off the porn for a bit.

But what has changed I used to watch porn and masturbate easily 3 or 4 times a day but not I bring myself to the edge and don’t finish.