I don’t know if it’s my masturbation and porn addicts that lead to my early climax, I’m here to find a permanent solution to it, I was ashamed of myself when my partner told me I couldn’t satisfy her, that I couldn’t even hold up to a full 60s. Needs help
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One method that can help is get yourself to the very moment before you ejaculate and then stop and wait for a good minute or two before proceeding. Almost to that point of a little pre ejaculate. That can really help numb things to the point you may need to work at getting a full erection again but will dramatically increase your stamina
Keep doing pelvic floor executives so you can hold yourself from cumming.