Mojo results are the most powerful when you repeat your exercises. Repeating exercises really solidifies the psychological change and gives you new confidence.
Which exercises are working for you and how have you stuck with them?
Mojo results are the most powerful when you repeat your exercises. Repeating exercises really solidifies the psychological change and gives you new confidence.
Which exercises are working for you and how have you stuck with them?
Walking exercise is more preferable
Mainly the pelvic floor workouts and mindful masterbation. Working on repeating the others too. A calendar like notification in the app with a personalised exercise schedule would be super helpful. The calendar could include all the exercises weekly with the amount of times they should be repeated.
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Sticking with pulsing, reverse kegel, holding it, sensate touching, soft penis pleasuring, wax/wane and guided masturbation. Also enjoying the meditations.