How often is best to masturbate?

I’m in a long distance relationship so I only see my partner every 1.5-2 months. In the meantime I’ve wondered how often is best to masturbate because I’ve heard that it is better to masturbate for longer periods with lower frequency than more often for less time. I do struggle with PE and so the longer sessions make sense to me but I also get a lot of erections daily. What do others do? Especially those of you also struggling with PE?

Ive been having PE with my partner, but typically not by myself. I usually masterbate 5-7 times a week, depending on if I have time and am in the mood. Each session is probably between 5-15 minutes (again what I have time for)

1 Like

I don’t think it matters how often you masturbate. I’m married and jerk daily (sometimes 1-3 times especially if I am stressed out and know sex is not on the table with my wife). I think do what feels right for you. If you are worried about how long you will last with your partner that is where slowing down, starting and stopping, less pressure, lighter touches will help. Investing in some toys for self pleasure also helps too. If you feel like you are about to bust, stop and do some breathing. You will get a little soft and then start up again. After doing this about 2-3 times or more the feeling gets so intense when you finally allow yourself to cum! Good luck!