How did circle breath make you feel?

Feeling slightly dizzy as I come out of the breath work. But as the dizziness wears off, I am finding my vision is sharper. I feel primed to focus and direct my energy into some activity.

I feel lightheaded yet focused

It’s like my lungs have been cleared out

That was actually pretty fuckin cool

I liked that one a lot

I feel alert and focused

Feel more energetic

It felt so nice, relaxed, and energized but calm inside my head - I cried because I start to understand that I can calm this voice and make progress.

Felt nothing. Other than a bit stupid.

Energized, but alert.

More alert, and on edge.

It definitely makes you more energized and alert. Very obvious changes in how you feel.

Made me a little tingly but did feel more awake after.

Feeling the tingling was really interesting.

Feel lighter

Tough to adjust at first but I feel almost a tiny endorphin rush. Like a way lighter version of a good workout.

bit more awake

Elevated mood, awake and my heart rate increased a bit.

The tingling was quite intense and at the end you feel like an adrenaline rush of sort

That gave a weird feeling. A sudden rush of energy for sure