I, M28, have so far struggled with pretty strong PE. After meditating continuously with this app, following most physical exercises scheduled and overall increased fitness, I have had penetrative sex last night for about 40 minutes more or less continuously with my gf and wanna let you know that it is possible.
I had never thought I am gonna get there, and now after using this App for roughly 6 months it has happened.
Btw while sex I started to think about work from time time and I guess that helped too plus overall increased confidence due tonal the exercises I do.