My porn usage became part of my morning routine. Breaking it down i was using to help with relaxation , stress and anxiety relief before work every day, when in reality there wasn’t the stress I’d imagined.
I want to reduce and ultimately cut out porn so I can focus more on my partner. I think I do it mainly to relieve stress and also cure boredom. I need to find things I can do instead of this release.
I watched porn so I could kind of get the feeling of climax because I couldn’t have sex. Now after doing these programs, it’s much better to use that time to emphasise my partner instead
I don’t judge people for watching porn because I recognize it’s very natural to want to do it because it can be arousing and help to explore sexual fantasies. Speaking for myself, I think the main reason porn is a problem for me is because I always feel guilt after watching it, so I never leave feeling better than before I went on to a porn site and pressed play. I’m able to masturbate and get satisfaction without watching porn, and when I masturbate without porn I do not experience any of the guilt.
I would like to cut out p*** because I do feel guilty when I watch it. However, I’m trying to normalize it. However, I would like to cut it out because it doesn’t feel like me
It’s ok to like porn but just know a lot of it isn’t real. And it’s better to explore and experience it with your partner
Less weird / kinky stuff - more sensual, real world scenarios
Watching porn isn’t bad, just need to stop and realize why I’m watching at that moment. Going to do 30 push ups every time I what porn because I’m bored
I think I’m just going to stop watching porn. It’s been around a week, so going strong. Eventually I’d like to ease back, but definitely trying to fully cut
Since I occasionally use porn (every 2-4 months), I want to reduce it by using the app for erotic stories or fantasy if I’m horny and my wife isn’t available due to illness or she’s out for an extended period of time. I’ll seek out healthier options for stress and boredom.
I need to track what things are
I think porn makes me have unrealistic expectations about sex, that’s why i wanna stop watching it. Maybe ill try some soft porn on X or something and eventually cut it off
I intend to be more mindful and intentional about my porn consumption, and not use it out of habit, boredom, or to relieve negative feelings. I will also seek out healthier and more ethical porn, including the audio materials on Mojo or just using my imagination
Growing up religious I always tried and failed to go cold turkey with porn. Now my views have changed, but I still want to “reset” my relationship with porn and its impact on my sex life. I’m going cold turkey for 90 days before mindfully reintroducing it, and just the fact that there’s an end date in sight has made it so much easier to not use it.
My decision is to stop watching altogether. I want my mind to experience reality.
Just being conscious of the time I can spend on it
I’m definitely excited to start keeping a log, just to get to the source of my habits and triggers.
Im also relieved to read information about how the porn itself is not the problem, but rather my intent is the thing I have to look out for.