Hi everyone,
I have masturbated in the prone position since I even knew what masturbation was, aged 10 or 11. I am now 36 years old and I struggle to get and maintain an erection with a partner.. It overwhelms me and depresses me.
I read an article that stopping prone masturbation completely.. And stopping any from of masturbation for around 1 month, is a great way to reset things.
The issue is.. After about 1 week.. I get an overwhelming urge to masturbate.. And break the cycle.
I use Mojo app now…box breathing technique.. And I am determined to do 1 whole month with no masturbation.
Anone here have erectile dysfunction caused from prone masturbation?
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Yes I am a consistent masturbator
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It is like a drug addiction. I don’t think it is hurting anyone, but it seems like I might be hurting myself and my partner.
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I really don’t think going a whole month without ejaculating is necessary, or even all that healthy (assuming you aren’t already having sex normally). Nothing wrong with masturbating one a week or every two weeks or so (again, assuming you aren’t already having sex).
I used to do prone, also since young. I think doing it the traditional way is much better for your body and function. Don’t focus on how long you go without doing it (a week or a month) just try your best and keep doing the exercises on here (including self sensate)…they have helped me.
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I pick a day a week when you can masturbate and just stick to that. It’s like a diet instead of trying to survive with no food. You experience the breaks (it makes me really horny) but also the delight of it. Also I don’t use porn, do use lube, really take my time, and lastly you have to imagine someone you haven’t had sex with before e.g. a woman from work. I got this from mark manson and I love it.