I’m 18 years old. I never had an issue with ED until my girlfriend and I broke up three months ago. I started watching porn to get a release from my high sex drive, but I’ve recently had issues with two different women and not being able to get hard. There was plenty of foreplay and everything, but I’m not sure if it was the porn that made me fail to get hard or the anxiety I now get even thinking of having an intimate encounter and the shame I feel with not being able to get hard. I am seriously talking to a women and I’m worried this weekend we will have an intimate encounter and I’ll ruin it. I’m trying to get out of my head and quit porn/masturbation together and I could desperately use any advice.
PS- I was tempted to try pills to fix the issue but I worry those will only cause a reliance issue. Any help or words of wisdom would be amazing. Thanks