Can someone help???
I’ve been doing the exercises and can masturbate for longer, but when I have sex, foreplay stimulates me too much and I still cum very quickly after penetration.
Try meditation or breathing exercises before hand, I would get too in my head about lasting and cum very quick upon penetration as well. Relax and enjoy the sensations. Good luck!
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I’ve tried that but I feel like I get too aroused and my penis is too sensitive.
How do I fix this?