What's one thought you can reprogram today? (early climax-dedicated thread)

Failed to stay hard and finish during ovulation day yet another failed month of trying.

Alternative thought- I was able to finish and achieve on on day 5 and 3.
Stress from a miss carriage is hard but I’m practicing exercises to help me get there

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That one experience when she brought up how this kept happening and was worried that something was wrong

I am worried I won’t preform like I did last time. What I need to learn is that I shouldn’t live in that mindset and if I focus on the passion and her pleasure/passion I tend to break that mentality and get hard

Just because I lost my erection last time doesn’t mean it will happen the next. I have had successful sex in the past and will do so again

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The thought of not wanting to have sex with me because of my poor performances, but I have had good sex in the past so I know it’s possible to have just need to take my time it will
Come back strong

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I’ve been single for about 4 months and I’m scared to date again because what if I can’t get it up and she’s not a calm as my last girlfriend.

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Last time my girlfriend and I tried to have sex, I couldn’t make it happen. I was thinking before and during that “I don’t think this is going to work”. This is a new relationship and thankfully she was supportive but I still couldn’t get out of my own head which took me out of the moment.

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Hard to have motivation. Just couldn’t get hard with an amazing new girl yesterday. Feeling stuck

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I just don’t get turned on sometimes. My thoughts are everywhere

I think this is starting to have an effect. Took a while tho

The last few times we’ve tried i couldn’t get it up, I was super anxious. It hasn’t happened every time, and I’m putting in the work, so I can come back from this, I have before.

I want to feel safe when my partner put’s her hand in my genital region.

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I can’t get hard to have sex when I want to, I lose my erections very fast

I can’t get hard when it matters

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Just because I couldn’t make sex happen again after having sex 24 hours before, doesn’t mean it will be the rule. I’ve done it before. It worked before. It will
Work again!

Can you elaborate?

Same. It is the same for me. I start thinking: ill lose! I hope i dont. Please don’t.
Then I do. lol

Last time I had sex I shut down during foreplay anticipating what was coming. This hasn’t happened every time and won’t have to happen if I keep improving. My partner would appreciate and love that I am working on myself, and support me through that.

I get in my own head whenever my partner and I do anything that could lead to sex, I definitely feel the fight or flight kick in

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A 10 year marriage ended 9 months ago. During this marriage, the first 4 years odd we’re perfectly fine, we had constant sex etc with no issues ever. It was really great actually. Then she started changing, put on weight, her gut health wasn’t good and she had constant bad breath and was spit down there, it put me off… she still wanted sex and I couldn’t bring myself to doing it… so I made so many excuses to not have sex. This blockage went on for 6 years. Her health did improve, her breath was fine but there were still things I didn’t like and so I avoided sex as much as I could… we spoke about things but she was very avoidant. Masturbation has always been fine but I watched way too much porn, which I have now given up 6 weeks ago completely and I also met an amazing, stunning beautiful and kind woman a month ago. We are taking things slow but last weekend we did make love and it was amazing but there were times when I just didn’t stay hard…. Or get aroused enough. And I KNOW it’s not because of her, she is amazing!! It’s in my head… total anxiety