What’s your goal for this breathwork session?

❓ Course questions
1888

I will be my best self

1889

I will learn to focus my energies.

1890

I will feel fired up to tackle my daily responsibilities

1891

I will deal with my performance anxiety

1892

I will deal with life stresses and find solutions to help deal with the bigger picture.

1893

I will turn up for the city

1894

I will overcome sluggishness

1895

I will deal with my performance anxiety

1896

I will learn something new today

1897

I will make steps towards a better quality of life

1898

I will get used to this kind of breathing

1899

I will learn to use this technique well

1900

I will deal with my issues and improve myself. I will keep going even though it gets tough. I will do great

1901

I will deal with my anxiety. I will continue to trust the process even though the results aren’t immediate. I will become the best version of myself

1902

I will defeat my performance anxiety and keep my penis 100% stiff during sex

1903

I will control my anxiety and I will keep trying

1904

I
Will deal with my performance anxiety and keep hard when I need to

1905

I will feel more calm after breathwork.

1906

I will overcome myself

1907

Practicing the routine keeps me centered