What’s your goal for this breathwork session?

[sacred-silver-wren]

I will do this and will be present

[sleepy-teal-gecko]

To moderate my calmness

[linear-yellow-ox]

To relieve stress

[contemporary-lavender-meadowlark]

I want to feel more focused and alert.

[arbitrary-beige-chickadee]

I will feel focused and energetic and get on top of my tasks.

[binding-scarlet-heron]

I will overcome my performance anxiety

[smiling-plum-locust]

I will feel more focused

[great-magenta-dinosaur]

I will connect better with my breath and body.

[great-magenta-salmon]

I will focus on my breathing and clear my head of stressors

[mobile-indigo-tiger]

I will deal with my performance anxiety and live my sexuality in full joy

[united-ivory-thrush]

I will keep going despite how discouraged I feel

[royal-tomato-aphid]

I will do it all

[significant-moccasin-roundworm]

I will tune back in to the moment

[doubtful-lime-rhinoceros]

I will focus on getting myself better one day at a time

[loyal-amaranth-anteater]

I will try something new

[adorable-gold-cobra]

Focusing and energising on demand

[appropriate-coral-koala]

I will beat my performance anxiety

[artificial-yellow-bandicoot]

I will be motivated to finish the training

[probable-purple-hippopotamus]

I will stay consistent with my training, and beat my sexual performance issues

[main-brown-clam]

I will control my body through intentional breathing