What’s your goal for this breathwork session?

I will be more confident in the bedroom and take back control from my performance anxiety

I will learn how to get myself into the correct headspace

I will get over my anxiety and overthinking and look forward positively to sex

I will focus on breathing to improve my mental health instead of falling into dopamine addiction again

I will learn to enjoy.

I will learn to use breath in situations outside of this app

Learn how to boost my energy

Find a new way to get focus

Try to focus and beat anxiety

I am open to new ideas

I will give this a try

I will see where this goes

I will feel more confident after this

Find new ways to focus and be present

I will learn to gain control of my breathing

I will deal with my anxiety

I will overcome this issue

I will get excited for sex, not nervous!

i will focus my mind

I will get out on the mental anxiety loop