What’s your goal for this breathwork session?

I will overcome performance anxiety

I will overcome this.

I will break free from performance anxiety

I will own my breathing and control the rest of my body in turn

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I will be able to control my breath to energised myself

I will work towards performing better in bed.

I will try and control my breath for mental regulation

I will create a healthy relationship with my body.

I will beat my performance anxiety

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I would like to have less worry about sex and last longer in bed

Regain my libido

Last longer and be able to get hard

I will beat the anxiety I feel when it comes to the crunch moment and I’m losing my erection.

Decrease my anxiety and last longer

Decrease my anxiety and perform better

I will keep my erection and stay focused on the moment

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I will feel more focused after circle breath

I will keep my erection and be present

i will maintain my erection

I willl feel energised and more positive which will trickle over into golf sexual experiences