What’s your goal for this breathwork session?

[proper-magenta-primate]

I will strive to stay centered and grounded.

[squealing-gray-pelican]

I will learn more skills to deal with my performance anxiety

[fantastic-jade-quelea]

I will feel less anxious, and more focused.

[steep-apricot-rat]

I will feel more focused

[splendid-peach-frog]

I want to feel a focus and drive that will get me fired up about my everyday life and therefore more aroused in bed

[probable-tomato-crawdad]

I will feel more focused and in touch with my body

[rigid-blush-koala]

I will deal with my performance anxiety

[inner-apricot-chameleon]

I will learn more about how my breathing can improve my energy and mood

[thirsty-ivory-bedbug]

I feel more comfortable

[definite-white-owl]

I will deal with my performance anxiety

[reduced-tomato-hawk]

I will fix my performance issues

[marked-indigo-possum]

I will deal with my performance anxiety

[fixed-white-toad]

Get energy to have a great work out!

[grateful-apricot-buzzard]

I will fix my performance issues

[coherent-tomato-lion]

I will deal with my performance anxiety

[muddy-maroon-ox]

I will deal with my performance anxiety!

[good-turquoise-gamefowl]

I Will deal with my performance anxiety

[western-silver-albatross]

I will deal with my performance anxiety

[reasonable-amber-hippopotamus]

I will feel great and present in the moment

[organisational-magenta-leopard]

I will not allow the anxious feelings to win.