I will be in control of my mind
I will deal with my performance anxiety
relax
I will get back confidence in my sexuality
I will fight anxiety and get my confidence back
I will get out of my head, I will be able to control my anxiety
I will fight my anxiety and be in the moment
I will beat this anxiety and allow myself to stay in the moment that I started in.
I will get back to the sexual health I once had by overcoming the mental stress and improve physical health of my penis.
I will stay connected to how I’m feeling without judgement
Relax and more in control
I will get unstuck and learn how to inject energy when needed.
I will deal with my performance anxiety
I will cast aside doubt
More control over breathing
I will stop worrying
I will try to deal with my performance anxiety
I will learn from this breathing exercise
I will learn how to exit out of panic mode for sex
I will learn how controled breathing can make me relaxed and powerful.