Just curious what has worked for guys using this app. Let me know.
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for me, the guided meditations have been super helpful in not only regaining my libido and erectile health etc but in helping manage daily stress and stuff. cause i always thought this sort of this is unnecessary and pointless for young men (im 20) so i never bothered but upon being consistent ive noticed improvement in about a week
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Which guided meditations have you been using or have found that have worked best for you? Glad it’s working for you.
the ones on here about getting healthy erections (the first series i believe?) as well as firefighting techniques like breathing control etc
biggest thing it made me realise is that it really is all in my head and i was catastrophising everything: meaning my dick worked perfectly fine and i would gaslight myself into ED/not being horny/fearing sex
these meditations put all that into perspective and now everything is great.
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This experience has helped me in so many ways. I was scared to tell my partner I had a foot fetish. I have had one since I was little. Started innocent , then quickly turned sexual when I first lost my virginity at 13.
Me and my partner now have been together for about 4 months, and I haven’t told her anything at all. I would grab her feet during sex, and play it off like I was holding her, when she would orgasm hard I’d sneakily suck her toes and kiss her feet. But since talking with my therapist on here, I have been able to openly tell her , well sortve. I Masterbated next to her feet while she was sleeping , and when I was cumming all over her Soles I woke her up and told her I’m cumming all over your feet. She just froze , lent up, smiled and said fuck me. So I did, then we talked after woulds and she didn’t understand why I never told her sooner. I wasn’t myself in the bedroom before that night, I wasn’t connected , focused.. But now I am!!! And I thank this app every god Damm day
By the way, we both like being woken up to sex. Its called unconsensual consensual Sex. We love it so I already sortve knew she wouldnt think I was weird. But still I thought she would think I was weird. But no she loves it
I’ve had a thing for feet as long as I can remember. EX Wife tolerated a little foot play. New gf is kinda into it. I still feel silly or ashamed or a freak when I give her feet attention. Tho when she closes her eyes during sex, I’m locked on her soles or toes. It literally gets my hardness back after I’ve lost it….
Honestly reading all the topics and responses has helped me understand how my body works and the issues I have. (PED & deathgrip) I’ve also used the meditations, sensual touch and I started a legal routine. Another big lesson I learned is to get good at oral, fingers and toys. If I get her off a few times before we consider sex, the pressure is literally off my dick. She’s already warm butter - if we don’t screw, she’s ok with it. Also If you lose a hardon, don’t panic. I rub it on her (she loves it) and I focus on her sexy bits. As stated above, I dig her feet, I also love watching her touch herself…, between those, I can usually get back in the saddle…
Good luck gents!!!
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How did you find meditation, as when I’ve struggled with it before, I can’t seem to stay focused on what is being said, and it might sound stupid, but I can’t belly breathe well either
I’ve suffered with performance anxiety ED, but have always known that I’m physically fine. So exercises that got me out of my head and into my body, reconnecting with touch etc have all been great:
Sensate focus, wax and wane, directed masturbation, breaking through the bias.
Reverse kegels are also really key I think for building stamina and being able to relax all the tension that builds up during sex.
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