The inner critic tried to freak me out using past failures. It activated the fight or flight response. The inner coach told me to relax and have fun. Enjoy myself. Its not that serious. Get into it.
The inner coach was powerful and positively loving. Is that guy always in their?!
The inner critic takes all the (perceived) faults about my sexual performance and makes them out to be headline news. My inner coach uses logic and a sarcastic tone to counter the critic’s statements.
Inner critic reminds me of past failures, says I can never get hard when I need. Inner coach proves that if I have morning wood unconsciously, I can have an erection consciously, no problem.
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Inner critic said that I’ve already failed before. That I failed her and I would never be able to get hard cuz I’m a failure.
Inner coach reminded me I’ve had sex with her before and that I didn’t give up on my life so I won’t give up on this. He told I would get better and that inner critic was wrong about how I was living my life (over eating, suicidal) and that he’s wrong here
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Inner critic says ‘again?’ remarking all the previous failed experiences.
Inner coach responds ‘why not?’ pointing out that experiencing is more important than your thoughts.
Inner critic said I’ll be broken forever, Inner coach said that he’s only saying that to keep me so, and that every catastrophizing, every imagined negative thought, none of them have come to pass in exactly the way I’ve imagined.
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Inner cic kept telling me how important it is for me to perform, that it all rides on this, the inner coach was more comforting and gave me slack
The inner critic is telling me that I must always be ready to perform and constantly testing whether this would be the case in an imaginary scenario. It also constantly nags me and tells me I won’t be able to control my thoughts when the time comes. The inner coach says that with practice and staying in the present moment which I have become good at I will be completely fine and that it is ok to sometimes not be in the mood at all times.
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Critic: you aren’t a man if you can’t satisfy her.
Coach: This is a self perpetuating negative thought pattern that isn’t true. This course will give you the tools to get out of your head and regain control to enjoy the moment
Critic: “why bother? You’ll only disappoint yet again”
Coach: “you’ve done it once before, you can do it again, believe in yourself”
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Critic: you’re not a man if you can’t get hard and satisfy her this way
Coach: you’re a man by your actions and beliefs, keep using the course to better gain peace between your mind and body
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“You’re going to blow it again. Time to hang it up”.
Dude. You were hard as rock -uncomfortably so when you woke up. You are more than capable.
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Critic: “You’ve already lost her. You’re too far gone, you’ve failed.”
Coach: “She loves you, and it’s okay to not be perfect. Nobody expects you to be Superman”
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Inner critic: you better take a blue tablet if you are going to have any chance of performing.
Inner coach: you’ve managed before without it, when he wasn’t in your head, we can manage again.
Critic: you’re going to go soft when you put the condom on
Coach: you’ve had sex loads of times rock hard while wearing a condom, you’ll be okay
Kind, logical, and confident
You’re going to struggle to get up again.
You got this, you’ve been fine majority of your life
My inner coach told me that the inner critic does not have evidance of failiure as it can not know for sure i Will fail
Inner critic just told me that I won’t be able to get it up. The coach told me that you’ve been very successful recently and that it is most defiantly possible.