I think I use it as a distraction to numb myself when I feel low on dopamine and energy to do anything else… Even watch TV or something. Sadness, sexual frustration and boredom all contribute. General dissatisfaction with life. I’ve been off porn for two weeks and feel much better
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I learned that my daily p*** use is more or less from boredom. I don’t even enjoy pouring that much
I used to watch porn to help with my masturbation and when I’m bored or stressed
I tended to use porn as a major crutch, for anxiety and horniness and all of it. Personally my life is way better without it
Beginning to think that my porn watching habits maybe me on auto pilot and going through the loop
I watch it to deal with emotions or when I’ve had a negative sexual situation and want to feel pleasure
I worry that porn is giving me unrealistic expectations about sex