I use porn when I’m bored and horny or what to relieve stress
I use porn to get out of difficult situatuions… boredom, stress, depression, anxiety
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No doubt I use it mostly to mask loneliness and negative feelings. The longer I go without a partner the less inclined I am to stop using porn to cope…
I masturbare during working hours as a break and a quick fun relief. It’s clear to me now it has become a habit of wanting to feel an orgasm… and now it’s desensitizing my sexual self.
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I definitely watch porn when I am stressed or depressed.
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Porn has become a bit of a routine for me, usually when I wake up or go to bed - I’m conscious that I’m doing it but it feels like autopilot
I was addicted and would use porn as a way to distract myself from stress or even as a way of procrastinating. I’ve now gone over 2 months not watching porn. I feel good.
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This resonates. It was worse and I’ve managed to stop some triggers that distracted me during the day. But this is still an area where it feels a bit like it’s too easy/habitual rather than actually purposeful and enjoyable
Porn in the morning before work is auto pilot. Cum then start the day.
I used porn to pass time when im bored or to distract myself from feeling sad
Same
I reach for porn predominantly as a way to escape / procrastinate - very rarely they actually use it when I’m horny. It is more a boredom thing for me.
I have realized I watch porn on auto pilot. Whenever I get slightly bored !