What does your inner critic sound like? (Part 4)

It’s going to end badly like it always does.

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You’re not going to get hard. She’s going to get frustrated. She’s had better than you.

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It’s not going to work. You’re going to be embarrassed again

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My inner critics finds any reason that I won’t be able to get hard that night. From the food I ate, to if I drank caffeine or didn’t do any cardio the day before.

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You’re not going to get hard. Have you gone soft. You’ll go soft.

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It worked yesterday why can’t it work today

It’s a feeling. Dread of not being good enough. Fear of being judged. Sensation of inferiority

It feels like a memory, bcause that’ what I constantly make it, I guess - I jus know I’ll fail, so I avoid it “knowing I will”

It’s my own voice, it acts as thigh the future is predetermined to poorly, even if I have put in the work.

My inner critic is a sense of inadequacy.
I think that i’m worst than the others

Tells me I won’t be able to do it

It’s like feelings of doubt or a negative thought more than a voice

strong anxious feeling, I’vemessed this up before I’ll do it again

A panicked nagging voice and feeling planning for worst case scenario

Your going to get soft …

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My inner critic wants to constantly tell me that I’m going to fail. It tries to tell me I’m not good enough.

My inner critic says “you’ll never satisfy her”

It says I won’t satisfy her

“You won’t get hard, even if you do, you won’t last. Forget about it.”

Says I’ll just disappoint her and myself again as a result