What do you want to change about your porn use?

Will reduce My consumption just simply because I want all my arouse to be with my wife.

I’d like to not use it for my sexual arousal and climax all the time. I’d rather it be a fun thing to do every so often. I also hate watching men stay hard all the time, I’ve always wanted to be able to do that to and it makes me mad/ashamed that I can not.

If bored or stressed, try reading a chapter of a book (yes it takes longer, but still a relief/release) doing/planning a quick workout, or playing video games for a bit first.
Masturbate without porn, what are you thinking about?

I want to rely less on porn to get aroused. I do not think it is affecting my life, but I would like
to rely on it less.

I want to not feel obligated to watch porn every time I take a shower. I’d like to use it less and explore more sensual arousal with myself. I’d like to understand clearly which type of porn or kink is for me

I want to be more mindful in how I use porn. I want to use it as an addition to my arousal, and not a way to just blow off steam and cum quickly. I want to use it when I’m horny, not just when I’m bored. I realise this means I might use it less often than I currently do.

I want it to be a treat, and to not think about it when I’m with my partner and desperately trying to get an erection

Use it thoughtfully to help figure out my turn-ons so it helps with sex too.

Honestly I would like to watch it far less and focus on growing with my partner

What I don’t like is that I’m finding that I relay on exciting scenes from pron to stay hard and climax rather than enjoying my partner.
So I guess my issue is staying IN the moment.

I want to not worry that porn arouses me more than my girlfriend

I plan to continue to not watch porn.

I want to not waste so much of my time scrolling through porn to find something that I want to masterbate to.

I want to reduce my usage to when I’m truly in the mood and not as a force of habit.

I don’t watch it often. Not really a thing for me, although sometimes I do find myself watching it. I used to watch a lot. But now, not so much.

I don’t want to watch porn and masturbate compulsively, especially if I am feeling bored. I should be more active and thoughtful about when and how I use it.

Use it less regularly and switch up my ‘genres’ so I don’t create an unhealthy relationship with a certain type of porn.

I won’t watch porn when feeling annoyed or mad, instead I’ll read a book or play my guitar. I want to stop feeling guilty if I occasionally watch here and there and understand that it’s not necessarily me going down the road to the bottom. I also want to stop feeling guilty that I have quicker and more stable erections when I watch porn than when I’m engaging in sexual activity.

Not feel guilty after watching porn and reduce frequency of watching it.

I want to stop it completely.