What do you want to change about your porn use?

I don’t think my porn usage is a large factor in problems I’m facing with erections although it is a factor. If anything I’m concerned that I’m not good enough or that my partner is out of my league. I never say or verbalize that insecurity because that’s not hot, and he says the contrary that I’m exactly his type and that I’m sexy all the time. There’s a part of me that doesn’t believe it but I’m aware that that is my inner critic and don’t let it control my reaction or belief of it being genuine. The only thing that gives it credence is body image issues that I feel like anyone would have when watching porn or having it in the back of your mind. But I don’t feel like it’s a root cause of issues, and it’s human to have these thoughts. What im experiencing in regards to porn and ED is no different than what anyone else experiences and isn’t something that I should beat myself down for.

I’d like to get to a point where I don’t feel like my porn use is causing me troubles with getting an erection during foreplay. I have had times during foreplay where I simply can’t get hard even if I am really turned on, and once I start thinking about that it becomes impossible to get hard. I worry that my porn use over the last 15 years is a cause of this because I’ve become so used to visual stimulation and not physical sensations

Just use it less

I used to see porn videos quite often, sometimes 3 times a day. I keps always changing the porn video because i didnt get aroused enough. So I stoped to see porn long time ago, and now I only masturbate thinking only on my partners or people I fantasize about, fantasies that its possible to do in real life

No more porn as procrastination or anxiety distraction, no more turning to porn when i am not actually horny
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I want to stop using it as a stress release, and stop using it during the work day when working from home

I would prefer to never use it, but I when do, it’s due to being highly aroused and having no girlfriend or partner as an outlet for that sexual release. I don’t like using porn as there’s too much content and I hate spending so much time browsing until I find something to my liking.

I’m not really bothered too much about my porn use because i don’t use it excessively but i would like to not rely on porn images in my head to get fully hard and cum when I’m having sex with my gf. I think about the porn images way more than her body and I don’t want to rely on the images anymore. I feel guilty about it. I want to get super horny just by thinking about her.

I’m not really bothered too much about my porn use because i don’t use it excessively but i would like to not rely on porn images in my head to get fully hard and cum when I’m having sex with my gf. I think about the porn images way more than her body and I don’t want to rely on the images anymore. I feel guilty about it. I want to get super horny just by thinking about her.

I want to exercise more to relieve stress than using porn. And even if I do end up using it occasionally, I want to be okay with it and realize it’s harmless by itself. Lastly I want to stop comparing my partner to pornstars.

I’m just pleased to discovered that watching a lot of porn isn’t turning me into an addict. I don’t think I feel much in the way of guilt or anything.

I would love to feel less compelled to use it just because I’m bored or looking for a distraction

I want to reduce the frequency of porn ‘time’ in order to tap into and stimulate other sensory measures… that said I want to explore porn with my partner every now and again!

My judgmental state of mind

I want to change my mindset that I need to perform a certain way. Much of the reason I suffer from ED is because I keep thinking I NEED to last long and make her cum. It gets in the way because suddenly I’m not longer focusing on having fun but rather just focusing on staying hard.

Not to feel the overwhelming guilt

I want

I feel like watching porn makes me get use to masterbution instead of regular sex

I want to feel less reliant on porn for arousal. And use it occasionally for pleasure rather than compulsively for stress relief. I want to spend less time watching porn when I use it and less time searching for the perfect porn. Instead just find something quickly that aroused me and use it as a jumping off point. Also to feel less guilt about porn.

I feel guilty for watching too much porn and I want to stop watching it completely.