What do you want to change about your porn use? (Part 2)

I want to keep abstaining from it.

I want to stop using porn as my self soothing mechanism. I need to find a variety of alternatives that I can go to instead.

Don’t use it that much so stopping it completely to help declutter my brain

I want to stop reflexively opening it when I’m bored. Do something creative, productive, or differently stimulating

I want to stop feeling guilty after watching porn. Especially when I’m not watching it too often anyway. I also want to only watch it when I’m actually horny. I also want to not use porn as a response to sad, bored feelings

I want to stop relying on it every time I masturbate

I want to try different ways of taking it in and not over think it

More exploration of fantasies. Not as a distraction from work. And to not use it as a way to feel more confident when solo then with a partner.

Try to limit my use of porn and be able to accept that a lot of content is staged or dramatised or glamourised and is not true intimacy as it is in the real world. Develop more real world distractions.

I want to not learn porn affect my confidence

Finding other mechanism to cope with stress. Maybe journaling

I want to engage with porn by choice, not because I feel like I need it

I am only going to use porn when I have everything figured out about my sex life challenges.

I will find something different to do rather than watching porn

I want to increase the amount of time that I spend chasing my goals and reducing the amount of time that I spent watching porn and masturbating

I am going to try new porn experiences, cut out the stuff I used to watch, and I’m only going to use porn to practice getting erect at the right time, and keeping that erection long enough to make my girl climax.

Stop watching completely

Not let it get in the way of responsibility and goals. Not use it out of boredom or stress.

I want to reduce the amount of porn that I watch but not cut out completely as I think it helps with my libido

I don’t want any porn in my life anymore I want to do better for myself, my gf, and Jesus