What do you want to change about your porn use? (Part 2)

❓ Course questions
5623

I would like to reconnect with my imagination and not have to have visuals when masturbating. And yeah maybe try just sound instead?

5624

Use less frequently

5625

I want to experience all kind of porn, not just visuals and certain kinds of visuals, i want to use my mind also at the time of masturbating

5626

After reading others stories and the Key points, I believe the amount and type I watch are quite healthy.

5627

I want to not use porn as a coping mechanism for when I get stressed or when I can’t process things.

5628

Don’t really want to watch anymore. Used porn when bored, as a quick and easy substitute to a physical relationship, and then ultimately that led to craving more & more types to satisfy my mind. Doesn’t seem healthy or necessary

5629

I want to stop looking at porn when I’m bored. Make it a more intentional schedule, but just as my body demands it.

5630

Be mindful of why and when

5631

Well. It actually gives me some ideas to actually try with my wife. But she’ll only go so far.

5632

More audio and real life use

5633

I wasn’t to nearly stop watching visual porn entirely, and use audio stories to expand senses/imagination for arousal. I want to no longer rely on it as a coping mechanism. As well as masturbate less frequently and with specific measures in place to recover from death grip.

5634

I want to not watch one fantasy repeatedly

5635

I used to watch porn at least 3 times a day, i depended on it when masturbating.
Ive cut that all completely, 4 weeks strong!
3 months to rewire your brain, ill still enjoy my hedonistic fantasies, i just know porn is so destructive

1 Like
5636

I should stop if I am getting turned on by visual cues that is not my normal situation.

5637

I want to watch porn less compulsive and less often.

5638

i want to use porn intentionally and
mindfully, and use the time i used to spend watching porn to otherwise better myself

5639

I’m going to stop using porn to relieve boredom. When using porn, I’m going to take it slower, and make sure to use sound and to watch much more of the video, not just skip to the end

5640

I would try to reduce my use of porn as a way of dealing with stress or boredom

1 Like
5641

I need to stop using porn as a quick fix, a distraction, stress reliever.

5642

I want to stop using visual porn as it brings me shame and anxiety and makes my wife upset. I used to use it for procrastination, boredom, and stress