No porn
Stop using it and find other ways to deal with stress…
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I want to watch porn with my partner as foreplay but limit its use as a way to relieves stress. I need to address the underlying causes of stress and practice mindfulness.
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I want to listen, read, and watch more with my wife, and hopefully use it as a way to explore our fantasies.
I want to use porn only when I’m horny and not to relieve stress or anxiety. I want to stop comparing myself to the porn actors and stop thinking i should perform like them
I want to chang my porn use and listen to erotic asmrs rather than visual porn. I also want to use it less frequently
The discovery of techniques and observing the times of sex before ejaculation happens
Diversify and not only watch but use imagination
Definitely diversity!
I just don’t want it to control me. I sometimes masturbate too long or at times when I would be doing other activities. I’d like to be more responsible with when I watch porn in order to have a better relationship with it.
Stop usin it as escape. Onl use it if I’m actually horny and not having sex
I don’t want to rely on porn when I touch myself. I want to use both self stimulation and visual/audio stimulation at different times.
Honestly cut it out completely I don’t want this habit anymore it’s been with me some I was 10 now I’m almost 25 I hate myself for still watching porn as a escape for being bullied and having no intimate moments with females at school
Stop using it when I’m stressed and need to run away from something hard
I want to sto porn unti the end of the yea and focus o my sexual relationship with my girlfriend
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Not use it for stress relief or a crutch when masturbating
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Variety and notice guilt sensations.
Not feel guilt around using it because it’s normal. I thin all of the talk around no fap has changed my relationsp h with porn
I want to get outside and read more instead of using porn when I want a distraction.
Find a different release