What do you want to change about your porn use? (Part 1)

Nothing

I don’t want it, unless my partner is in to it

Not use it, not have to use it to hide from feelings like loneliness or boredom, not use it to hide from self-worth issues

I only want to watch porn when I feel horny and not out of boredom or to relieve stress

I want to stop completely and find another way to self soothe whenever I feel stressed out.

I’d like to be so satisfied by my wife that I don’t have to fantasize about her by watching porn similar to her

Maybe I could stop using so much as a “routine” habit. I feel most of the time I use it to relax and get away for a short time but finding other ways to self soothe that don’t rely on me to put myself in that position could be beneficial.

i guess I don’t want to feel guilty with what I watch. I stopped watching a category of porn that I thought was not good for me so I am happy that that stopped, but I just want to not feel guilty with the porn I watch currently.

I want to be more conscious of it and not fixated on a specific type. I also want to acknowledge that my body or my partner’s body doesn’t need to look like those of porn actors in order to be confident in the sexual encounter. Also not feeling guilty after watching it.

I want to incorporate more varied coping skills that allow my sexual health to be de tangled from my stress. Part of that means not using porn to relax myself to achieve something. The only sake of sex should be sex. Hard stop. If I didn’t use porn as much or for distressing manageable situations, I would probably be more physically in the moment during actual sex which is better.

Porn has never been a problem for me, I know it’s readily available and accessible, but it has never interested me.

It’s not something that has ever interested me, I prefer the intimacy to between my fiancée and myself.
It’s never been about watching things, more experiencing physical contact between my fiancée and myself, when she touches me, that’s what arouses me, not images of random people, which more often than not just makes me feel sick and disgusted.

I’d like to use it less to fill empty time. So instead of watching porn when i’m bored, do something else more productive like read, watch a movie, etc. i would also like to stop comparing myself and my partners to people in porn.

Typically I’ll just watch porn to get that hit of “feel good” and pleasure. I would like to change that I feel bad about it afterwards. I also do think (whether true or not) that it can set unrealistic expectations in the bedroom visually and/or theatrically and this would cause me to compare my sex life with that of the videos

I think I just need to stop watching it altogether. I don’t feel good about myself after, especially if I spent money on it.

I want to stop using it as a way to destress.

I would like to try to stop watching porn in the middle of the day when I’m stressed. But finding more productive ways to deal with that stress

Only watch 2x per week, to make encounters feel more special and make orgasms a thing i desire more day to day and possibly increase sex drive

I guess use it less and train myself to be in the moment more when I’m with my partner. Not to have unrealistic expectations about either of us also

Nothing. I use both porn and thoughts of my past experiences with different women to get an erection. I can masturbate to my thoughts alone and sometimes it feels better because it’s real and not a fantasy.

I want to change the way I make myself think/feel after I watch porn.