What do you want to change about your porn use? (Part 1)

Yes listening to this is really helpful I’m really similar to the example and using it as a soothing mechanism for when I’m having bad feelings even when I’m not horny!

Just to watch it less, I’ve not had a consistent partner for some time so it’s mostly about a wank

As a teenager, 100% addicted! May have played a role in a having and unrealistic view about what sex should be. Often rely on it when I’m stressed and anxious. Helps me relax.

I want to rely on it less. I don’t want to compare my partner with what I see in porn. I want to get as aroused or more from my partner compared to what I see in porn.

Change what scenarios I watch to be less overstimulating. Set realistic expectations for sex.

I think it is something different or taboo that excites me. But I also feel tremendous guilt with the type of porn I watch sometimes and the frequency. While I ID as straight with some bi fantasies I feel very guilt over those fantasies. Especially after I watch that type of porn or talk to people about those fantasies. When push comes to shove the thought is more erotic than reality. But have tremendous guilt with it, but I can’t stop looking at it. I also like the attention of making me own pictures for people to comment on. Men and women. But again I feel very guilty

I feel my porn watching is getting worse and worse. I’ve gotten into some weird stuff and feel bad about myself for watching it. I’d like to be able to watch less porn and be more confident physically with my partner.

i only use porn to wank and cum, it is not used as a distraction or for anyother purpose.

Nothing, really. I suppose it could be an interesting experiment to see if abstaining from it entirely for a substantial time it might make me more aroused when the real deal presents itself.

Remove it

I would like to reduce it. Currently watch almost daily.

I recently haven’t been watching much porn. I noticed it made me think more about sex and women during the daytime and I didn’t like that. It felt distracting, and I felt like the voice in my head was more objectifying of women. Do others feel that way too?

I think I also used porn as an escape.

The last type of porn I got into was bimbofication porn: women getting tons of plastic surgery to augment their breasts and lips and butts. I found it sexy but wondered if it was making me less interested in "normal people

Continue to watch porn, but not as a release mechanism from stress. Where also not to compare porn to actual sex experiences.

I want to find a different method to relieve stress or boredom instead of the porn-masturbation-orgasm routine.

I want to watch porn occasionally or more often to explore other options for my sex life.

I want to not just go to one fantasy and feel guilt after watching porn, I want to not just rush to turn it off and enjoy why I’ve used it to pleasure myself. I want to understand why with partners I do not get as hard as frequently as when I turn porn on.

Nothing, I truly only watch occasionally.

I quit porn a few months ago. My roommates and I all quit together so it was easy to quit since it felt like a competition. I miss it at times but now I recognize the urges for what they are, just being horny. I used it too much to relieve stress in the past and moving forward I wanna pick up another hobby to replace it.

Less use. No more daily viewing.

I want to swe sex rather than solo cams, it might be helpful