What do you want to change about your porn use? (Part 1)

I don’t believe I need to change much other then maybe over relying on it every time I want to get off. I imagine it would be good to use visualization sometimes as well

I want to be able to climax to a variety of turn-ons rather than just one or two. I also want to be able to masturbate without using porn. I feel this will improve my abilities at real sex.

I don’t want to rely on it in order to satisfy my sexual needs. Also, I want to devote much less time watching it in order to cum.

None

I want to feel the same amount of stress free arousal with my partner as I do watching porn

I’d like to stop viewing porn and rely more on my imagination with me being part of the imagery

I want to watch it less. I rely on it a lot to get me to sleep after I orgasm. I don’t want to watch it as soon as I get horny.

I would just like to be more conscious when I want to watch porn and more authentic with my partner when I did.

I am not particularly bothered about watching it

Frequency, use of watching porn when bored or stressed

I want to watch it less and less as my go to when I’m bored or stressed. I want to watch porn when I feel aroused. I will maybe just listen to it rather than watching.

I think I have variety in porn preferences and don’t rely on it. Maybe wank to porn once a week or so.

I use porn everyday to masturbate every day to relieve my stress of every day life. I feel like it takes me on dark journey for things I would never want to do the bedroom, but I still watch it. I want to change the way I use porn by finding stuff that I would actually enjoy in the bedroom l. I think using less and focusing more on my partner would make me feel better about using it.

I dont see porn anymore, but I want to stop looking the same sensations on real sex as what happens in porn

Take control of my urges and re direct my time to something productive. Be able to use porn as a one in while not daily and have more sexual encounters rather then the easy fix.

I just want to watch it less. It was great when I was single, but now that I have a partner I’d like to get pleasure out of her instead.

I want to ditch the guilt, which I have improved in lately but it still comes up. I feel like I prejudge myself that I will not find my wife as attractive, which is actually rarely the case, but I assume it will. I wonder about watching porn together. She has suggested it as an idea.

I do not watch it very often, maybe once in a few months. I do feel anxious when watching since I have OCD and it makes it worst for me. I also feel guilty because I know my partner would not approve of me watching it. For those reasons I tend to stay away from it. I would like to be able to watch it once in awhile without having these negative feelings. If I have the urge to look up images, I would like to instead do something more productive.

I would like not to want to watch as priority to physical real sex with my partner.

I want to stop it being a regular thing to the detriment of my relationships or other things I should be doing. Stop ‘taking advantage’ of alone time and feeling the need to.