|
What did you notice during this exploration?
|
1
|
5
|
November 19, 2025
|
|
Do you feel different now compared to before you started this exercise?
|
8
|
5
|
December 6, 2025
|
|
How was your first body scan?
|
6
|
10
|
January 27, 2025
|
|
Can you think of a fantastic conversation or experience you’ve had with someone?
|
1
|
6
|
April 29, 2025
|
|
What will you be simmering on today?
|
15
|
24
|
September 8, 2025
|