What did you learn about your inner critic's tactics?

❓ Course questions
301

I learned that it just focuses on my failure more than my achievements

302

I realized how my inner critic is keeping me from having important conversations with my partner about my own needs, fears, and doubts.

303

Answering these questions without involving someone else is great

1 Like
304

Yes

305

Thanks, reading other answers put words to my situation and this is helping me move forwards

306

amazing. nice to get those thoughts out of my brain

307

I do focus on my failures and my worries about how I’m perceived.

1 Like
308

Yes

309

Yes. I liked it. It makes me more aware of what I need to work on to improve my life.

310

Yes it helped me put things in perspective and actually put it out there to grasp.

311

It does help. I’m not very good at this yet but thinking I can grow into it.

312

Yes, I’ve never done it before and I think it will be a helpful tool going forward

1 Like
313

Yes

314

It helps to lay it all out on the table for you to figure out. It’s a solid start

315

I guess we will see

316

That was insightful. I rarely put focus on things that I’m proud about in myself which makes me feel inadequate. Constantly thinking about what she’s probably thinking. Very interesting that this boils down to my sense of self worth.

Putting a face, and articulating those feelings felt like something I should have done a long time ago. And not the weekend before my partners birthday lol better late than never

317

I liked writing it down but felt I was aware of the answers generated by the AI

318

Yes it works, it helps you see your thoughts for what they are

319

I’ve never really thought about how my inner critic affects things in the bedroom

320

Yes felt good to see it “on paper”