My inner coach is there to be positive and give me more confidence. I know he always has my best interest in mind
My inner coach told the critic to stop focusing on everything I’m doing wrong for my partner and to think about me for once.
My inner coach reminded my inner critic that I’ve been having great and amazing sex 21 years and women have always complimented my size and the way I do it. My inner coach also told my inner critic to get out of my head
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He feels good, he is my version after all the times i had crazy fun sex, and everything was great
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I feel more assured having an inner coach.
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I pictured it as a voice of reason. Telling me to get out of my own head and stop the persistent barrage of negative thought
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My inner coach is myself speaking to other when I am in an authoritarian role. Confident and demanding yet supportive. Focusing on small wins to gain confidence and belief
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I see my inner coach as my future self who is confident, sexual and who has control.
Minor coach is on my right shoulder and my left is my critic. The left is an overly critical version and often cynical the coach while still critical stands up for what is just. Almost like a person who would stand up against a bully and beat them up.
My inner coach felt clinical and as a 3rd person.
This may be from clinical work many years ago.
I’m not sure yet how I’ll use my IC, but I did notice the response of my sustained controlled breathing.
I became acutely aware of my pulse and flow of blood to each heartbeat.
I see my inner coach as a different version of myself. It felt supportive and strong. It provides a reminder that I am capable of more than I think.
My inner coach is the calm, strong version of me. It’s reassuring and it makes me feel relaxed and confident. I felt calmer by the end of the session.
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My inner coach is empowered, confident and in touch with both my mind and body. It is empathetic while being realistic, but not letting me get away with bs.
Calm version of myself, coming with concrete arguments
My inner coach, left me feeling warm, calm, reassured and optimistic. I have a chance to shrink the critic and listen to my inner coach.
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My inner coach is the more confident version of me, and reassures me that I can get past these hurdles 
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Reassuring, calming, like I’m not alone with my worries.
I literally picture my inner coach smacking my butt when I’m having sex telling me “don’t worry buddy, you got this”. He’s got a sense of humor and is dedramatizing the situation
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It felt as if there was unwavering belief in me! I can use this anytime negative thoughts creep up or silly small doubts pop in my head first.
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Felt like a calm and confident me speaking