It is nice to have an inner coach that reiterates things that I have learned from my own self-improvement as well as my relationship therapist. I feel like my inner coach will allow me to be calmer and more confident, and know that losing an erection is not the end of the world, only a learning opportunity to improve for the next time.
I will use my inner coach to lead me
I never thought of the inner coach and it is great
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I’ll try to visualize him
Conjure him even before sex starts, like ask him to get ready. Let him lead.
It was nice my inner coach kicked the inner critic’s ass and kicked him out of my head forever
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It was reassuring to have a positive voice instead of only the negative one
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Work in progress I guess… I was not yet able to imagine or visualise the inner coach
I will try to use my inner coach to stay in the moment more.
Sounds good. I will have to give try.
Good tool to have in the toolbox
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My inner coach was a film character which was pretty funny really.
Is anyone else seeing themselves as inner coach/critic?
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Really interesting .. want to see how it goes
It’s so strange to me that I’ve almost ALWAYS had an inner critic, and I never had to consciously bring him in. But I don’t know if I’ve ever had an inner coach.. and I am having to try hard to consciously bring him around when I need!
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I am both my own worst critic or the best self coach
I’m my worst inner critic and need to be a better inner coach
It felt good to picture an inner coach, someone on my side for once. It felt good to have somebody cheering me on and somebody telling me not to listen to the other voice, even if he is still developing the right words to use to silence the inner critic.
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I think it’s good to remember that me and the inner critic are on the same side. The coach reminds the critic that its concerns are what are causing the problems, and that theres no threat to be worried about. That causes the critic to relax.
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My inner coach is strong, and has work to do.
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