So Iāve been struggling with ED for a while now, and after chatting with the NHS doctor Iāve been prescribed Tadadifil which hasnāt been working as well as I had hoped.
Iāve also found myself in the swingers lifestyle and have been attending quite a bit of attention for a 53 year old.
Iāve masters the art of oral and the ladies have been very appreciative and got loads of compliments but Iām still stifling with penetrative sex, the lifestyle has been very good for me to gain a lot more self confidence and positivity but when it comes to the moment the life is just sucked from meā¦
Iām having conservations now with partners as to how they can help but to be honest I have idea
Going to try a different approach this week, change of diet more exercise and taking the tadadifil right a the moment I want to have sex.
Love to hear you advice
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Congrats on your oral skills.
Same boat but not a swinger. GF is happy tho.
I got off porn and solo play.
Stay with the app. Itāll help show how to silence your inner critic. As well as lots of exercises including meditations. My experience is that the app allowed the Viagra or Cialis to work.
In the last few nights Iāve had champ sex with gf. First times ever! (6 months)
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Iām full focus on this, fitness, diet, mindfulness, sleep, the girl Iāve met is away for 2 weeks and old like to show her a difference when she returnsā¦ I know that might be asking a lot quickly but Iāve got to try right.
What have you been using this app for what have you found a benefit
My advice would be avoid porn or solo play. Start a kegal routine. Find the meditations tab in the explore section. Also read all the topics and replies here. You can filter topics at the top. Success stories usually have what guys have used to help themselves.
Goood luck brother!!