For me, positive daily affirmations and recalling certain ideas and progress is very useful. However, I have difficulties writing them down and practicing them regularly. In particular, I want to confine all my writing on sex issues to this app, because I want to reduce the risk of someone else reading it.
This app is great for keeping myself accountable in doing certain exercises and so on, but I have not seen a good way for it to help me keep up with the affirmations. I would like to be able to save personal affirmations and add them to the routine.
Maybe there is somehow a way to do this in the app? If not, I guess this would be easy to implement.