I’m 38 and I’ve been in a relationship with my fiancée nearly 4 years now. I’ve been using tadafil and viagra quite regularly for around a year, maybe more, simply just as insurance to guarantee sex happening. My fiancée is aware that I take them and understands.
Sex usually happens on a weekend which is when I’ve taken the pills . Because of this regularity, my brain creates pressure to perform, therefore I always take the pills, but am trying to use this app and not rely on them.
We tried it last weekend without them and it didn’t happen, so went back to the pills to ensure it did.
Can anyone advise activities and exercises on here to help so I’m not reliant on pills. I already understand it’s all my brain that creates these issues, I run a business and sometimes it’s difficult to switch off my busy mind
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I have a similar issue, i feel if i don’t use them, it’s not going to work.
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I take take several multivitamins that provide needed nutrients for my body, but also helps with vitality and performance. I also tried box breathing prior to sex. The combination of both seemed to help a lot
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Just an idea… maybe try and taper off gradually. Like take one a greater distance before sex than you usually would, so the effect has worn off slightly. If successful then rinse and repeat?
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Which multi vitamins do you take
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What type of dose are you taking? I have definitely mastered of the art of weaning myself off . I have posted this story before but I’ll post it again. When I first had my issue I started with 100 mg which was four pills. The best success I’ve had is just weaning myself off I’ve gotten completely off twice. The problem is as soon as I have a relapse I get in my head again. But as of late I have really figured out the balance and now I am down two a half pill to a quarter which is 5 to 10 mg which is basically nothing. Supplements such as L citrulline and L arginine have helped immensely. Box breathing and pelvic stretches right before sex has been huge. It’s all about blood flow and trying to stay out of your head mentally!
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Hi thanks for this. The dose is quite low anyway, it’s 5mg. I still just don’t want to be reliant on them. I never used to be. Il look into those supplements. The breathing exercises and mediation seems to be helping on here so far. Thanks again
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Hi. Thanks for this. Yeah I also would be interested in what multivitamins you take?
OK well if you’re taking Viagra 5 mg is basically nothing so you’re probably just like me where it’s more of a performance anxiety issue stress etc . And I can relate I was never like this before either it all started for me about a year ago and I’ve been with my wife for over 16 years. So I definitely get where you’re coming from. I’ve always felt strange about taking pills even after the doctor insured me that a high percentage of guys are on them. The other thing is if you research it they’re actually experimenting with treating Alzheimer’s and dementia with Viagra as it seems to have great benefits. There is a small study that was done i believe in Europe that showed that men that were on Viagra 69% less likely to develop Alzheimer’s or dementia. And on top of this is much better to be having sex pills or no pills because it’s one of those use it or lose it things. And I believe what most men do when they start having problems is shy away from sex which is the last thing we wanna do. They don’t talk about the medical side of things much on here but there’s a lot to be said there . I also am a business owner so I get the stress part. We have three businesses and my problem really started when we took on the third business . I also confessed to my wife that I made out with her best friend about 11 years ago so this also created a whole issue in my head. But with all that being said by the grace of God I am making great progress. We have our sex life back which is amazing. There’s another settlement that works great called joy mode . I’ve been using that for about three months and it seems to really help . Anyhow have any questions at all reach out anytime. God bless you sir!
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Ok Thanks for this, does this apply to Tadafil as well? As that’s what I’ve been using the low dose of. I thought they were practically the same anyway.
I’m about to start tadafil. From what I know it seems to be something you take daily and just keeps you ready to go. I got 8.5 mg daily from hims. Anyone know if it’s just better to pop like 2 the day of knowing you will have sex or just keep the daily routine?
I’ve never taken to tadafil but from my research it’s taken in a lot lower doses that is much stronger. About half. So in other words the max dose of Viagra typically 100 mg and the Max does of tadafil is 40 .
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So 5 mg would be similar taking 10 grams of Viagra. Which is a half a pill for me. So yes that’s still a very low dose . You should be able to get yourself weaned off no problem . But again don’t be ashamed of taking it if it helps you. The important thing is you’re still connecting with your wife and keeping everything working ! There are a lot of guys that can’t even say that so praise God and be thankful for where you’re at!!
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Tbh I think the whole pill thing is such a con. Having tried both always been disappointed And found Diet, pelvic floor exercises and strong visualisation is all you need, as seen way better results with that.
There are plenty of natural supplements that help with getting andf keeping the old boy up.
Here are some
Anthanase https://salients.co/pages/athanase-reviews
L-Arginine and L-Citrulline for improved circulation
Zinc is an important mineral for sperm production. Hence oyster being an aphrodisiac
And these herbs, roots or whatever a blend or individually, need to find what works for you
Maca root, ginseng, Tribulus. Horny goat weed, Ashwagandha. Tongkat Ali.
Also
Oyster- for volume (zinc and vit e)
Brazil nuts- for force and velocity
Hope this helps
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