Possible upcoming sexual encounter

[troubled-magenta-buzzard]

Last week I had a sexual encounter with this girl I met in a club, I didn’t get it up fully and went soft when I was inside her. We’ve arranged to go for a drink this week, so something might happen and I’m a bit worried. I’m considering getting one of those aphrodisiac pills as I’ve used something similar in the past and it worked well. I just feel like if we get down to it, my mind will be overcome, I’ll be too worried. Any advice

[selective-purple-penguin]

Definitely do the 5 min box breath before going to meet her , focus on the touch, the hands, the lips, the sensation and not what’s going on down there.

[internal-crimson-turkey]

I’ve always found taking Cialis/Viagra (from Roman) as an insurance measure has helped ease my mind before any potential play dates. Though it’s important you still apply the learnings/techniques from here to help you be present in the moment as taking ED meds isn’t a guarantee you’ll get one. Hope this helps

[likely-rose-rattlesnake]

Keep this in mind. You’ve already had sex with her. If she’s agreeing to go out with you again, she probably wants to have sex with you again even if you went partially soft last time. Think about it this way, if you went out with a woman had sex with her, decided after that you weren’t interested in sleeping with her again would you agree to go out with her again. I’m guessing probably not. there’s a whole community of men here (mostly, I think) that are trying to work through these issues, and that’s the tip of the ice berg…think of all the guys who struggle with this and aren’t working on it. Don’t fool yourself in to think that every other man out there is rock hard solid and throbbing and giving her multiple orgasms except you. Chances are if she’s a sexually active adult woman she’s had this happen before. Remember that ! Also remember that what ever you did last time left her wanting more , that’s probably why she wants to see you again😉 Hopefully keeping those couple things in mind will help with the anxiety next time you two are together.

[leading-tan-lemming]

Great advice!

[troubled-magenta-buzzard]

Thank you, I’ll try remember that

[ethical-indigo-dinosaur]

You might want to try Maca root if you havet already it’s definitely helped me.

I would stay away from to much alcohol.

[troubled-magenta-buzzard]

I’ll try that thanks