No guilty feelings

I’ve been so used to watching porn or imagining sex with someone while masturbating that I didn’t ever pay attention to my body and experience the feeling. After focusing on the feeling with start and stop and not imagining/watching anything, the guilt has left and I feel more confident with myself.

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I am happy for you bro that’s awesome I am currently going downhill right now with this exact situation and the guilt makes it worse but I hope I can get better

The guilt is tough for sure. It will get better. You’re trying to understand yourself and that’s okay. This is a time of growth and there’s nothing to be ashamed of. Keep up the good work brother, you got this.