I’ve been in a complicated relationship that involved past trust issues and emotional stress. Things are better now, but I’ve developed psychological erectile dysfunction — we’ve tried to have sex around eight times, and I’ve either been unable to get or maintain an erection each time. I think it’s tied to anxiety, pressure to perform, and lingering emotional tension from what’s happened between us. I’d like to know what part of Mojo was the most helpful to you in solving your issues?
For me, the breathing exercises and noticing the inner critic. A lot of it is just techniques to get out of your head and let your body do its thing. Frustrating because easier said than done. But don’t lose heart keep at it, it does take some time. Progress comes in little bits sometimes. Wish you the best!
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