I hadn’t masturbated past the videos and exercises and would go about my day, this overload of information and neural exercises were great
After my level 4 exercise of directed masturbation, I thought let’s do this
I didn’t have the same death grip that I’d usually masturbate with, had a very soft different hold, was playing with different areas too, inner thighs and balls
Mateeeee this orgasm was crazy, and I didn’t have the guilty worthless feeling but instead I felt so proud of myself
Going to continue with the programme, I’m only one week in as well, there’s hope lads