Lack of Blood Flow Under side of Erection?

This post could probably go under a couple of flags but this was the first one that came to mind.

A little background: I suffered some sort of physical injury while lifting weights a couple of years ago. The feeling of a tearing my prostate, dislocating a testical, type of pain. Turns out I damaged two of the discs in my spinal column (l4, l5) and these are tied to the pelvic floor muscles. I was able to still perform shortly after, and haven’t ever had problems up until most recently.

I feel like now that I’ve started feeling almost no pain, and am almost fully recovered, that my anxiety levels have started to skyrocket and anytime it’s time to get hard, my pelvic area begins to stress and shut down. I get some blood flow but sensations are minimal, and I feel like there’s no muscle or blood flow going underneath my cock. I’ve never felt so dislocated from my dick and am starting to get really stressed out.

Kegals don’t seem to work. I just started reverse kegls so hopefully that helps me relax down there.

Has anybody had similar issues with a lack of blood flow underneath your dick?

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I have disc issues as well. I’m going to talk to my chiro……

I found another variant of a reverse- Exhale fully. Clench abs. Inhale fully and hold. Stretches floor and diaphragm.
I try to do 20 of these as well as Kegals and reverse morning and night.

Is it working ?? Seriously? Just wanna know

I’ve been bad about keeping up with it…
I can’t tell with any certainty what , if anything is working.
I had some great sex over valentines weekend and nothing since… She is a wizard with her mouth, but I just don’t respond… Maybe I gota work on the inner critic more…
Good luck man!