I had surgery on my tailbone and my libido dropped I’m trying everything. The kegal exercise is kinda working and the breathing. I just don’t know if this app is right for me. Does anyone have any recommendations what might work? I’m exercising daily with red ginsing but it’s like I have no sex drive anymore
Has that knocked your confidence? What do you think is the cause? I had an operation and lost a nut and stuff dropped off after that (makes sense)
Ive used Cistanche, Tongkat Ali and Ginko bilboa suppliments which help
Yes my confidence is down last couple times trying to have sex could not get hard at all. I don’t know if it mental I still get erection randomly and morning erection. Doing cardio exercises seem to help but I could use more tip if you have any
You have to believe in yourself… take small steps but try to re-discover what you enjoyed before! It will come together eventually. Take some time to do the soft penis pleasuring and work your way up.
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