How was meditating for that long?

[required-gold-quail]

Good meditation, but the 15 minutes version has weird disjointed pauses in it that go on for too long!

[uncertain-fuchsia-giraffe]

Just right…

[required-gold-quail]

Good meditation, but the pauses ont he longer version at jarring

[previous-rose-toucan]

A 5 minute session is good. Can try for 10 mins if I have more time to spare.

[nearby-peach-cheetah]

The audio is broken on the 15 minute recording. Out of order and with long pauses at strange times.

[official-bronze-anaconda]

I‘d try 10 min next time. 5 min was great

[required-gold-quail]

15 minute length is broken and disjointed.

[steep-emerald-dolphin]

10 minutes was good.

[amused-magenta-alpaca]

Longer

[well-beige-gecko]

10 is optimal

[good-turquoise-gamefowl]

Definitely calming would keep practicing before lengthening the time.

[funny-moccasin-nightingale]

Too much voice over

[accessible-amethyst-sparrow]

I wouldn’t mind a few more minutes

[quarrelsome-ivory-finch]

10 minutes is a good length.

[formidable-apricot-stingray]

I’d keep the same time length for now.

[territorial-copper-pigeon]

10 minutes seems good

[latin-amethyst-fly]

7.5 minutes would be the sweet spot. I am happy with 10 minutes. I will balance it with 5 minutes on work nights.

[good-aquamarine-guanaco]

I think 10 mins is a good balance of feasible but still a bit challenging for me…my mind wanders quickly

[innovative-fuchsia-flyingfish]

Felt mentally pensive, tense & aggy at the start. Didn’t feel completely calm after but I defo felt less on edge. Keeping a regular daily time to meditate will help a lot