How does a Kegel feel for you?

Like an inner tug on my balls

Feels like I’m working a muscle at the gym

Feels like a focused exercise

Flexing of a set of targeted muscles.

Pulling my penis in to its base

Shrinking the space between your butthole and your balls

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Flexing muscles around sphincter and penis…

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Trying to stop peeing is a kegel

Like stopping a stream midway lol

A focussed contraction of the muscles.

Lifted me up slightly from the chair

I do this during sex a lot and it helps me stay hard for longer :slight_smile:

Very familiar feeling. Relaxing my pelvic floor is what I have trouble with.

Felt it. Now to keep doing the exercise to build up strength!

Almost like trying to retract my balls into my body

Felt it, feels like your trying to stop urination

Feels good!

I can feel the muscles getting tired

Like trying to stop my pee midstream. The feeling felt great.

Love Kegels they have worked in the past for me