I sometimes watch the porn that I made with my wife. Now I can’t get a proper image in my head without panicking
Ive actually slowly and without noticing shifted my use of porn in small ways that helped me understand when I would misuse it. Now I feeo like I can tap more into my own pleasure without feeling like I NEED porn to enjoy sexual activities.
Yes there are days that I definitely have to make a concious effort not to fall on old habits, but finally not villianizing and getting a sense of shame from enjoying erotic content from time to time (especially being newly single and reigniting my libido).
I need to use my imagination more.
I have decided to watch porn less often and to work on my libido and use my imagination.
Yes, I’m definitely making the decision on wether i watch porn or not depending on the reason behind doing it. And its helped differentiate the way I consume it. Now if I watch it its because i really am craving the visual stimulation to already enhanve a sexual desire rather than just habit.
At the beginning, every time I watched it I would feel shame or guilt, and think it’s ruining my real life sexual desires. Now I see it as what it is there is none of that, but I actually have less of an impulse to watch it. I overall feel more confident now
Porn Just turned boring and was just a mean for relief. Feeling empty when Im watching.
Longing for that feeling of true excitement, that was there before.
I realized porn isnt the issue, rather the grip
No more video. It should be mental, through written or spoken stories.
Feeling better connected with my wife melts my urges to view porn. That’s what I’ll pursue instead.
Honestly I need to do better
I think it’s good to know why I am looking at porn and to also have different types.
It’s made me realize that I often resort to porn when I’m stressed; this lesson has made me think about the difference between actually being horny and just seeking a relief from being stressed
Feel like it’s more a stress or boredom response rather than actively feeling horny. Want it to be exciting not a fallback